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BOYS CLASSES @ RENO!
Beginning Gymnastics (White wrist bands) 1 hr / ages 6 & up
This class teaches the fundamentals of gymnastics. Boys learn rolls, handstands, cartwheels, trampoline skills & learn basic swings on horizontal bar.
Intermediate Gymnastics (Red wrist bands) 1.5hr / must pass white wrist bands
It is recommended to take 2 classes/week at this level for safety, body awareness, strength, flexibility, endurance & progression. This class continues to teach the fundamentals of gymnastics. Vault is introduced. Skills include handstand rolls, casts, dismounts & front flips.
Advanced Gymnastics (Blue wrist bands & up) 2 hrs / must pass red wrist bands
It is highly recommended to take 2 or more classes/week at this level for safety, body awareness, strength, flexibility, endurance & progression. Boys learn back extensions, flip flops, flyaways and giants on horizontal bar.
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